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Yoga

Yoga fundamentals class: a playful class with focus on the biomechanical alignment principles including pose foundation, energy flow, and balanced action. Open to new & continuing students of yoga. Please bring a towel, yoga mat, and any props you might have including blocks and/or strap.

This event takes place each week on Saturday from September 5th, 2009 to December 12th, 2009.

Date: Saturday, November 7th, 2009

Time: 9:00 am

Duration: 1 hour

Location: Multicultural Center, Kahl Campus Center

Contact: grebej@sage.edu, Recreation and Fitness

Add to your calendar: This occurence | All occurrences

Yoga fundamentals class: a playful class with focus on the biomechanical alignment principles including pose foundation, energy flow, and balanced action. Open to new & continuing students of yoga. Please bring a towel, yoga mat, and any props you might have including blocks and/or strap.

This event occurs on:

  • Saturday, September 5th, 2009
  • Saturday, September 12th, 2009
  • Saturday, September 19th, 2009
  • Saturday, September 26th, 2009
  • Saturday, October 3rd, 2009
  • Saturday, October 10th, 2009
  • Saturday, October 17th, 2009
  • Saturday, October 24th, 2009
  • Saturday, October 31st, 2009
  • Saturday, November 7th, 2009
  • Saturday, November 14th, 2009
  • Saturday, November 21st, 2009
  • Saturday, November 28th, 2009
  • Saturday, December 5th, 2009
  • Saturday, December 12th, 2009

Keywords:

Yoga, group fitness

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