Recreation + Fitness

Recreation + Fitness

The Sage Colleges Recreation and Fitness Department promotes lifelong health and wellness through diverse and comprehensive programs, while fostering a sense of identity for those in the Sage community. Through The FITSTOP, the McKinstry Fitness Center, group fitness classes, club sports, intramural sports, outdoor education, employee wellness program and various partnerships throughout The Sage Colleges and surrounding areas, the Recreation and Fitness Department provides many options to meet the needs and desires of all participants.


Fitness Centers

The FITSTOP, Albany
292-1955
*effective 1/18/11

Monday - Thursay
7:00am-10:00pm

Friday
7:00am-6:00pm

Saturday
10:00am-4:00pm

Sunday
2:00pm-8:00pm

McKinstry Fitness Center, Troy
244-3171
*effective 1/18/11

Monday - Thursay
7:00am-11:00pm

Friday
7:00am-7:00pm

Saturday
8:00am-4:00pm

Sunday
12:00pm-8:00pm


Pool
Behind Vanderheyden Hall, Troy Campus
*effective 1/22/12

Sunday
12:00pm-3:00pm 

Monday
6:00pm-9:00pm

Tuesday
11:00am-2:00pm & 6:00pm-9:00pm

Wednesday
6:00pm-9:00pm

Thursday
11:00am-2:00pm & 6:00pm-9:00pm

Friday
11:00am-2:00pm

Saturday
TBA


Open Gyms

KAHL GYMNASIUM, Albany
*effective 9/26/11 

Monday
2:00 pm-4:00pm, 9:00pm-11:00pm

Tuesday-Thursday
11:00am-3:00pm & 8:00pm-11:00pm
**Wednesdays Zumba is in the gym until 8:30pm

Friday
11:00am-3:00pm

Saturday
11:00am-5:00pm

Sunday
10:00am-4:00pm

ROBISON GYMNASIUM, Troy
*effective 9/26/11

Monday
6:00pm-10:00pm

Thursday
6:00pm-10:00pm

Friday
4:00pm-6:00pm

Saturday & Sunday
12:00pm-4:00pm


MEYER GYMNASIUM, Troy

Tuesday
6:00pm-10:00pm

Wednesday
6:00pm-10:00pm

*Open gym times may be effected by college events such as games, class dinners and Admission events.