The Labyrinth Walk: May 7-8

  Islam Awareness Week: April 13-19

Saturday, February 16: Discovering Mindfulness, 10am - 4pm

Additional resources:

Albany Shambhala
Troy Shambhala's Facebook page
Mindful in the Midst contact page

Wednesdays, March 6, 20, 27 and April 3, 10, 17: Mindfulness Meditation Class 

at the Jane H. Wells Spirituality Center, on the Troy Campus of the Sage Colleges. 

Participants will be introduced to mindfulness meditation through guided practice and group discussion. Comfortable cushions will be provided. 

Mindfulness meditation is a technique for "developing both stability of mind and body"   (Jon Kabat-Zinn, PhD.). Mindfulness nurtures the capacity for deeper insight and for living life more fully. 

No experience is necessary.  All are welcome!
For more information and directions to the Spirituality Center, please contact Rev. Beth Illingworth at 244-4746 or at illinb@sage.edu.

Wednesday, March 20: The Living Gospel Ministry Presents "Barabbas"

Click on thumbnail for details. Contact Cylon George at 244-4507 or georgc2@sage.edu for more information.