The Labyrinth Walk: May 7-8
Islam Awareness Week: April 13-19
Saturday, February 16: Discovering Mindfulness, 10am - 4pm
Wednesdays, March 6, 20, 27 and April 3, 10, 17: Mindfulness Meditation Class
at the Jane H. Wells Spirituality Center, on the Troy Campus of the Sage Colleges.
Participants will be introduced to mindfulness meditation through guided practice and group discussion. Comfortable cushions will be provided.
Mindfulness meditation is a technique for "developing both stability of mind and body" (Jon Kabat-Zinn, PhD.). Mindfulness nurtures the capacity for deeper insight and for living life more fully.
No experience is necessary. All are welcome!
For more information and directions to the Spirituality Center, please contact Rev. Beth Illingworth at 244-4746 or at firstname.lastname@example.org.
Wednesday, March 20: The Living Gospel Ministry Presents "Barabbas"
Click on thumbnail for details. Contact Cylon George at 244-4507 or email@example.com for more information.